When I talk about mental burn-out, I mean the type of exhaustion you feel after working too much. In any field there’s only so much work you can do in a day before you start running out of ideas and even the simplest task seems like an insurmountable chore. So before you start getting stressed
This might seem like a controversial idea at first, but the more you think about it, the more obvious it gets. Religious doctrines require people to refrain from certain activities. For example, consumption of alcohol or gambling is forbidden in Islam, or if you grew up in a kosher household, you were forbidden from eating
First off, there’s no magic pill. No one size fits all. Life is hard, tedious and eventually you will have to get off that couch and get some work done. But hey, there are always ways to make things easier. Personally, I struggle a lot with procrastination. My strategy is, well not really my strategy,
